Fitness
The place to learn about everything fitness, from lifting and cardio to how much exercise you actually need to stay healthy.
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Which Is Better: Garmin Forerunner 265 vs. Garmin Forerunner 265S
Same watch, just different sizes—right? Here are the differences you might not realize.
Which Is Better: Peloton Bike vs. Peloton Bike+
The Bike is good enough for most of us, but the Bike+ has some pretty sweet upgrades.
You Can Get a Whoop Band With a 12-Month Subscription for $199
The Whoop band is a better activity tracker than Oura, cheaper than Oura, and cheaper than its usual price during this Black Friday sale.
What Personal Trainers Can and Can't Do (and How to Pick the Right One)
if you're new to the gym and feeling clueless, a personal trainer may be a good idea. But first, know what you're signing up for.
Strava’s API Changes Could Kill a Lot of Great Training Apps
Superstar running/cycling app Strava is screwing things up for many third-party tracking apps.
Which Is Better: Pixel Watch 3 vs. Garmin Vivoactive 5
Fitbit is steering people toward the Pixel fitness watch, but a Garmin may be the better alternative.
What to Wear to Run in the Cold
The best socks, jackets, and more—and how to dress based on the temperature outside.
I'm a Spin Instructor, and These Are My Tips for Creating the Perfect Cardio Playlist
Checking the tempos is important, but there's more to it than that.
What It’s Like to Train for a Race With Garmin's Training Plans
How my Forerunner 265 got me a great 5K time—even though I didn’t follow all the workouts.
My Six Favorite YouTube Channels for At-Home Yoga Classes
Getting in a good stretch at home is so easy.
How to Work Your Forearms With Wrist Curls (and Reverse Wrist Curls)
You'll get a stronger grip, too.
A Beginner's Guide to Choosing the Perfect Pair of Running Shoes
Comfort matters most, but our guide will help you narrow down all the other factors.
I Teach Spin and Wish Everyone Knew These Rules of Group Fitness Etiquette
As a cycling instructor, I want everyone to have the best possible experience in class. Here's how you can make that happen for yourself and everyone else.
Why Strava Is a Privacy Risk for the President (and You Too)
Strava's data has (allegedly) exposed major world leaders. Here's why, and what you can do to keep your own data private.
The Best Fitness Trackers in 2025
Whether you want a full-featured smartwatch or a minimalist tracker, we have options for everybody.
TikTok's Best and Worst ‘Winter Arc’ Rules to Build Better Habits Before January
Get your self-improvement done before January? Sure, why not.
How I Time Workouts to Boost My Productivity and Improve My Focus
Being more intentional with your workouts can improve other areas of your life.
Why Your Home Gym Needs Adjustable Kettlebells
Mine rank among my best home gym purchases ever.
The Peloton Bike Is $216 Off (and More Prime Day Sales on Exercise Bikes)
Peloton, Bowflex, Echelon, and Sunny bikes are on sale this Prime Day.
The Best Deals on Fitness Equipment for October Prime Day
Peloton, Powerblock, and NordicTrack have some of their best stuff on sale—plus check out the cool gym bags I found.